15 Best Food Staples For Fighting Diabetes

Diabetes Smarts host Judd Resnick reveals his personal favorite healthy food staples.

Gain a world of knowledge about the diabetes epidemic and discover what you can do to lose weight and fight diabetes!

Healthy foods don’t have to burn a hole in your wallet. Judd breaks down his favorite inexpensive yet amazingly healthy and delicious food staples.

Honorable Mention: Avocados

15. Apple Cider Vinegar

14. Apples

13. Carrots

12. Red Onions

11. Garlic

10. Extra Virgin Olive Oil

9. Tomatoes

8. Bell Peppers

7. Nuts

6. Mushrooms

5. Fatty Fish

4. Eggs

3. Organic Black Beans

2. Spinach

1. Broccoli


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