Diabetes Smarts host Judd Resnick reveals his personal favorite healthy food staples.
Gain a world of knowledge about the diabetes epidemic and discover what you can do to lose weight and fight diabetes!
Healthy foods don’t have to burn a hole in your wallet. Judd breaks down his favorite inexpensive yet amazingly healthy and delicious food staples.
Honorable Mention: Avocados
15. Apple Cider Vinegar
14. Apples
13. Carrots
12. Red Onions
11. Garlic
10. Extra Virgin Olive Oil
9. Tomatoes
8. Bell Peppers
7. Nuts
6. Mushrooms
5. Fatty Fish
4. Eggs
3. Organic Black Beans
2. Spinach
1. Broccoli
